Mary Berry’s Tuscan Chicken is a delightful way to bring the taste of Italy right into your home kitchen. With its vibrant flavors and aromatic herbs, this dish captures the essence of Tuscan cuisine and offers a wonderful culinary experience that anyone can appreciate. Whether you’re hosting a dinner gathering or simply preparing a comforting meal for your family, Mary Berry’s Tuscan Chicken delivers satisfying flavors that will have everyone asking for seconds!
In this guide, you’ll discover why this recipe is so cherished, the preparation and cooking time involved, the list of ingredients you’ll need, step-by-step instructions, and tips for serving. Each element of this dish has been thoughtfully prepared to ensure that when you sit down to enjoy it, you have a memorable dining experience.
What makes Mary Berry’s Tuscan Chicken truly special is its combination of juicy chicken pieces, fresh vegetables, and a fragrant olive oil-based sauce. This dish not only tastes phenomenal but also looks amazing on your dinner table. Imagine presenting a colorful plate filled with succulent chicken, vibrant bell peppers, and fresh herbs; it’s sure to impress your guests!
By choosing Mary Berry’s Tuscan Chicken for your meal, you’re opting for a dish that feels comforting and warm while also being impressive enough for special occasions. So, let’s dive into the details of creating this incredible dish that can easily become a family favorite!
Why You’ll Love This Recipe
Mary Berry’s Tuscan Chicken stands out for many reasons, ensuring that you’ll fall in love with it from the very first bite. Here are some key reasons why this recipe is worth trying:
1. Simple Ingredients: Most of the items are pantry staples, making it easy to whip up any day of the week.
2. Flavorful: The combination of herbs, spices, and fresh vegetables creates a taste sensation that is both comforting and satisfying.
3. Family-Friendly: This recipe is appealing to both kids and adults, making it a perfect choice for family dinners.
4. Quick to Prepare: With straightforward steps and minimal fuss, you’ll get to enjoy cooking without stress.
5. Impressive Presentation: The vibrant colors and appealing aroma make it a feast for the senses.
6. Versatile Option: You can easily customize the recipe by adding your favorite vegetables or spices.
These aspects of Mary Berry’s Tuscan Chicken not only enhance the dining experience but also give you the confidence that you’ll succeed in making a dish loved by everyone!
Preparation and Cooking Time
Making Mary Berry’s Tuscan Chicken is a smooth process that won’t consume your entire day. Here’s the breakdown of the preparation and cooking time:
– Preparation Time: 15 minutes
– Cooking Time: 40 minutes
– Total Time: 55 minutes
This allows you to prepare a delicious meal without spending hours in the kitchen. The times may vary slightly based on your cooking skills, but this guide provides a good framework to work within.
Ingredients
– 1 kg chicken thighs (boneless, skinless)
– 2 tablespoons olive oil
– 1 red onion (sliced)
– 2 garlic cloves (minced)
– 1 red bell pepper (sliced)
– 1 yellow bell pepper (sliced)
– 400g canned chopped tomatoes
– 150ml chicken stock
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1 teaspoon sugar
– Salt and pepper (to taste)
– Fresh basil leaves (for garnish)
– Grated Parmesan cheese (for serving)
Step-by-Step Instructions
Preparing Mary Berry’s Tuscan Chicken is straightforward. Follow these simple steps for a dish that’s sure to impress!
1. Preheat the Oven: Preheat your oven to 200°C (400°F).
2. Prepare the Chicken: Season the chicken thighs generously with salt and pepper.
3. Brown the Chicken: In a large ovenproof skillet, heat the olive oil over medium-high heat. Add the chicken thighs, cooking until golden brown on both sides (about 5-7 minutes). Remove from the skillet and set aside.
4. Sauté Onions and Garlic: In the same skillet, add the sliced red onion and cook until soft. Stir in the minced garlic and cook for an additional minute, ensuring it does not burn.
5. Add Bell Peppers: Incorporate the sliced red and yellow bell peppers, cooking for about 3-4 minutes until they begin to soften.
6. Mix in Tomatoes and Stock: Pour in the canned chopped tomatoes and chicken stock. Stir well to combine.
7. Season the Sauce: Add the dried oregano, dried basil, sugar, and adjust salt and pepper to taste. Bring the mixture to a light simmer.
8. Return Chicken to Skillet: Nestle the browned chicken thighs back into the skillet, ensuring they are covered with sauce.
9. Bake: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.
10. Serve: Once cooked, remove from the oven and let it rest for a few minutes. Garnish with fresh basil leaves and serve with grated Parmesan cheese.
These clear, manageable steps ensure that anyone can create this delicious dish without hassle.
How to Serve
When it comes to serving Mary Berry’s Tuscan Chicken, presentation and accompaniments can elevate the experience significantly. Here are some ideas:
1. Plate it Right: Serve the chicken alongside a spoonful of the vibrant sauce, ensuring each plate showcases the colorful peppers.
2. Sides Choice: Accompany the dish with warm crusty bread, garlic bread, or a side of creamy polenta to soak up the sauce.
3. Garnishing: Adding fresh basil leaves and a sprinkle of grated Parmesan cheese can enhance both the flavor and appearance.
4. Wine Pairing: A glass of white wine, such as Pinot Grigio or Vermentino, pairs beautifully with this dish and elevates the meal to a restaurant-level experience.
By considering these serving tips, you can turn a simple dish into an extraordinary culinary moment that your family and friends will cherish. Enjoy every delicious bite of Mary Berry’s Tuscan Chicken and the joy it brings to your table!
Additional Tips
– Enhance Flavor: For deeper flavors, marinate the chicken thighs in the olive oil, garlic, and herbs for a few hours before cooking. This step infuses the meat with added richness.
– Fresh Herbs: Use fresh herbs instead of dried when possible; they elevate the dish. Adding some fresh parsley or thyme as garnish will add a lovely aroma.
– Experiment with Spice: For a bit of heat, consider adding red pepper flakes to the sauce or serving with a side of chili oil for those who enjoy spicy food.
Recipe Variation
Here’s how you can personalize Mary Berry’s Tuscan Chicken to suit your taste preferences:
1. Vegetarian Option: Replace chicken thighs with hearty vegetables like eggplant, zucchini, and mushrooms for a delightful vegetarian dish.
2. Add a Creamy Twist: Incorporate a splash of cream or crème fraîche into the sauce for a rich, velvety texture.
3. Different Proteins: Substitute chicken with pork or turkey for a variation in flavor and texture that still complements the Tuscan-style sauce.
Freezing and Storage
– Storage: Leftover Tuscan Chicken can be stored in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
– Freezing: This dish freezes well! Portion it into meal-sized containers and store in the freezer for up to 3 months. To reheat, thaw overnight in the refrigerator and warm gently in the oven or stovetop.
Special Equipment
To make the most of this recipe, consider having these kitchen essentials on hand:
– Large ovenproof skillet: Essential for browning the chicken and transferring it to the oven for baking.
– Wooden spoon: Ideal for stirring the sauce and ensuring everything is well combined.
– Measuring cups and spoons: To ensure accurate ingredient quantities for the best results.
Frequently Asked Questions
Can I use chicken breasts instead of thighs?
Yes, you can use chicken breasts, but thighs provide more moisture and flavor. If using breasts, consider reducing the cooking time slightly.
Is this recipe suitable for meal prep?
Absolutely! It reheats beautifully and makes a fantastic meal prep option for lunch or dinner throughout the week.
Can I add more vegetables?
Definitely! Feel free to add your favorite vegetables such as spinach or carrots for extra flavor and nutrition.
How do I know when the chicken is cooked through?
The internal temperature should reach 75°C (165°F). You can use a meat thermometer for accuracy.
Conclusion
Mary Berry’s Tuscan Chicken is not just a meal; it’s a culinary journey that transports you to the heart of Italy. With its simple ingredients and flavorful sauce, this dish is perfect for any occasion, from casual family dinners to festive gatherings. The combination of juicy chicken with vibrant vegetables ensures that every bite is a celebration of flavor. With the additional tips and variations provided, your dining experience can be tailored to suit your preferences, making Mary Berry’s Tuscan Chicken a dish everyone will love!
Mary Berry’s Tuscan Chicken: An Amazing Ultimate Recipe for 6
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Ingredients
– 1 kg chicken thighs (boneless, skinless)
– 2 tablespoons olive oil
– 1 red onion (sliced)
– 2 garlic cloves (minced)
– 1 red bell pepper (sliced)
– 1 yellow bell pepper (sliced)
– 400g canned chopped tomatoes
– 150ml chicken stock
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– 1 teaspoon sugar
– Salt and pepper (to taste)
– Fresh basil leaves (for garnish)
– Grated Parmesan cheese (for serving)
Instructions
Preparing Mary Berry’s Tuscan Chicken is straightforward. Follow these simple steps for a dish that’s sure to impress!
1. Preheat the Oven: Preheat your oven to 200°C (400°F).
2. Prepare the Chicken: Season the chicken thighs generously with salt and pepper.
3. Brown the Chicken: In a large ovenproof skillet, heat the olive oil over medium-high heat. Add the chicken thighs, cooking until golden brown on both sides (about 5-7 minutes). Remove from the skillet and set aside.
4. Sauté Onions and Garlic: In the same skillet, add the sliced red onion and cook until soft. Stir in the minced garlic and cook for an additional minute, ensuring it does not burn.
5. Add Bell Peppers: Incorporate the sliced red and yellow bell peppers, cooking for about 3-4 minutes until they begin to soften.
6. Mix in Tomatoes and Stock: Pour in the canned chopped tomatoes and chicken stock. Stir well to combine.
7. Season the Sauce: Add the dried oregano, dried basil, sugar, and adjust salt and pepper to taste. Bring the mixture to a light simmer.
8. Return Chicken to Skillet: Nestle the browned chicken thighs back into the skillet, ensuring they are covered with sauce.
9. Bake: Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.
10. Serve: Once cooked, remove from the oven and let it rest for a few minutes. Garnish with fresh basil leaves and serve with grated Parmesan cheese.
These clear, manageable steps ensure that anyone can create this delicious dish without hassle.
Nutrition
- Serving Size: 6
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g